MELISSA FALCONE is an experienced educator with a wealth of knowledge in sustainable living and an enduring passion for teaching the principles of pantry preparedness. with a background in nutrition and food sciences, Melissa has spent years refining the art of maintaining a well-stocked, healthy pantry that's ready for any situation. her hands-on experience in meal planning and food preservation techniques has equipped her with the practical skills necessary to guide others in creating their own resilient food supply systems.

at the heart of Melissa's teaching philosophy is the "Real Food Approach," a testament to her belief in the power of whole, unprocessed ingredients for both everyday meals and emergency readiness. she has dedicated her career to empowering individuals with the tools and confidence to not only survive but thrive, using their pantries as a foundation for nutritious, satisfying cuisine no matter the circumstances. Melissa’s connection to the course material is palpable, as she blends her comprehensive knowledge with genuine enthusiasm to inspire a community of learners who are eager to take charge of their nutritional well-being in a proactive and practical manner.

CARA HANCOCK is the creative + administrative force of this unapologetically cheerful + eager duo. she has been diving into the crunchy, non-toxic world for years - learning the value (and necessity!) of small, sustainable steps in any lifestyle change. newer to the cooking (from scratch), canning, preparing arena she has learned so much from Melissa. she has a heart for helping people - especially overwhelmed mamas - to simplify life, so they can get to what really matters: taking care of their families + feeding them nourishing REAL food + making their home a safe, healthy, joyful place to be... not worrying constantly about dyes, GMOs, seed oils, etc that they are putting on the table.